Uncle Panda Travel
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Eating in China: ordering, spice levels and dietary needs

Last checked 2026-10-19 · by the Uncle Panda team

How meals work on a private tour, how to avoid spicy food, and how we handle allergies and vegetarian diets.

Shared dishes

Meals are usually shared dishes. Your guide helps order a balanced mix and mild dishes for kids and grandparents.

Allergies & vegetarian

Tell your travel designer before booking. Your guide explains your needs to each kitchen in Chinese.

More tips

Questions about your own trip?

Replies 08:30–22:00 your time · Free to ask.

Licence & payment