Altitude in Yunnan: what families should know
Last checked 2026-10-19 · by the Uncle Panda team
How high each stop is, who should take the lower options, and what to do if someone feels unwell.
How high is it?
| Place | Altitude |
|---|---|
| Kunming | 1,890 m |
| Dali | 1,980 m |
| Lijiang | 2,400 m |
| Shangri-La | 3,300 m |
| Snow mountain glacier park | 4,506–4,680 m (short visit) |
Who should take the lower options
- Travellers aged 70+
- Young children
- Anyone with heart or lung conditions
Please check with a doctor before booking if anyone in your group has a health condition.
If someone feels unwell
Tell your driver-guide straight away: rest, go lower, and see a doctor if it does not improve.