# Tell us who is travelling. We will tell you honestly what works.

The same checks apply to every route, in every region: walking, stairs, driving time, altitude, food and access. Every route page shows these numbers for every day, plus a gentler version, so you can compare a trip against who is actually coming along.

## What every route page shows, day by day

- Start time
- Estimated steps
- Stairs & slopes
- Driving time
- Highest point
- Sleep altitude

## Travelling with grandparents

Tell us how far they can walk comfortably, and we will look at the route day by day. What we can arrange:

- Later starts (09:00–09:30) on gentle days
- Hotels with lifts; rooms near the lift on request
- Electric carts and cable cars instead of long climbs
- Your group can split: some do more, some take it easy with the driver nearby

### Routes with a gentle option every day

These route pages each show a gentler version of the day:

- [BXS14 · Beijing, Xi'an & Shanghai in 14 Days](https://unclepandatravel.com/tours/beijing-xian-shanghai-14d#days)
- [JN7 · Classic Jiangnan](https://unclepandatravel.com/tours/jiangnan-7d#days)
- [YN11 · Northwest Yunnan Grand Loop](https://unclepandatravel.com/tours/yunnan-11d#days)
- [GZ1 · Guangzhou One-Day City Tour](https://unclepandatravel.com/tours/guangzhou-1d#days)
- [YX13 · Chongqing & Hunan Grand Tour](https://unclepandatravel.com/tours/chongqing-hunan-13d#days)
- [XCC14 · Three Cities of Culture](https://unclepandatravel.com/tours/xian-chengdu-chongqing-14d#days)
- [GZ5 · Canton Fair Services](https://unclepandatravel.com/tours/guangzhou-shunde-foshan-5d#days)
- [GZ3 · Canton Fair Services](https://unclepandatravel.com/tours/guangzhou-foshan-3d#days)
- [YN8 · Kunming – Dali – Lijiang – Shangri-La](https://unclepandatravel.com/tours/yunnan-8d#days)
- [CQ5 · Chongqing 5 Days](https://unclepandatravel.com/tours/chongqing-wulong-5d#days)

## Travelling with kids

What we arrange for children on any route:

| What | How it works |
| --- | --- |
| Child seats | Requested for under-6s; confirmed in your pack |
| Rest & snack stops | Regular stops on long drives |
| Hands-on activities | Crafts, boat rides, bikes, where the route has them |
| Child price | 2–11 shown separately; under 2 free |

## Altitude, explained plainly

We show the altitude of every night and every visit, and always offer a lower option. Each route page and its day-by-day data give the highest sleeping altitude and the highest point for that trip, so you can see at a glance how high the route goes.

| Altitude | What to expect |
| --- | --- |
| Below 2,500 m | Most people feel nothing. |
| 2,500–3,500 m | Some feel a headache or tiredness. Walk slowly, drink water. |
| Above 3,500 m | Short visits only, always optional with a lower swap. |

### Cities by altitude

| City | Altitude |
| --- | --- |
| [Shanghai](https://unclepandatravel.com/destinations/shanghai) | 4 m |
| [Suzhou](https://unclepandatravel.com/destinations/suzhou) | 5 m |
| [Wuzhen](https://unclepandatravel.com/destinations/wuzhen) | 5 m |
| [Hangzhou](https://unclepandatravel.com/destinations/hangzhou) | 10 m |
| [Guangzhou](https://unclepandatravel.com/destinations/guangzhou) | 21 m |
| [Beijing](https://unclepandatravel.com/destinations/beijing) | 44 m |
| [Changsha](https://unclepandatravel.com/destinations/changsha) | 63 m |
| [Zhangjiajie](https://unclepandatravel.com/destinations/zhangjiajie) | 183 m |
| [Chongqing](https://unclepandatravel.com/destinations/chongqing) | 259 m |
| [Fenghuang](https://unclepandatravel.com/destinations/fenghuang) | 350 m |
| [Xi'an](https://unclepandatravel.com/destinations/xian) | 400 m |
| [Chengdu](https://unclepandatravel.com/destinations/chengdu) | 500 m |
| [Wulong](https://unclepandatravel.com/destinations/wulong) | 1,100 m |
| [Kunming](https://unclepandatravel.com/destinations/kunming) | 1,890 m |
| [Dali](https://unclepandatravel.com/destinations/dali) | 1,980 m |
| [Jiuzhaigou](https://unclepandatravel.com/destinations/jiuzhaigou) | 2,000 m |
| [Lijiang](https://unclepandatravel.com/destinations/lijiang) | 2,400 m |
| [Lugu Lake](https://unclepandatravel.com/destinations/lugu-lake) | 2,690 m |
| [Shangri-La](https://unclepandatravel.com/destinations/shangri-la) | 3,300 m |

We cannot promise nobody feels the altitude. If anyone has heart or lung conditions, high blood pressure, or is pregnant, please check with a doctor before booking. If someone feels unwell, tell your driver-guide straight away: rest, go lower, and see a doctor if needed.

[Read: altitude in Yunnan →](https://unclepandatravel.com/travel-tips/altitude-yunnan)

## Food & dietary needs

Tell your travel designer before booking; your driver-guide explains it to every restaurant in Chinese. We can cover:

- Vegetarian
- Food allergies
- No spicy food
- Mild food for kids & seniors

[Read: eating in China →](https://unclepandatravel.com/travel-tips/food-etiquette)

## Wheelchairs & limited mobility

Many sights have paved paths, lifts or electric carts, but old towns and temples often have cobblestones and steps. Tell your travel designer what you need; we will mark which stops work, which need help, and arrange a vehicle with space for a wheelchair.

[Licence & payment](https://unclepandatravel.com/licence-payment)

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- Source page: https://unclepandatravel.com/travel-needs
- Language: English · Updated: 2026-10-23
- Operator: Hunan Panda International Travel Service Co., Ltd. (Uncle Panda Travel), licensed China travel agency, licence L-HUN-304745
- Contact: service@unclepandatravel.com · WhatsApp +8615580812229
- Site index for AI: https://unclepandatravel.com/llms.txt
